Monthly Archives: December 2015

"low carb lemon cheesecake recipe"

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Looking for a yummy low carb dessert that's easy to make? Try this creamy lemon cheesecake recipe with no sugar or flour! The key...
"carb backloading"

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Want to shed fat but can't give up your favorite foods? Are you addicted to pizza and ice cream? If so, try carb backloading!...
"clean bulking diet plan"

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Bulking up to gain muscle mass and then cutting down to shed fat is the core of bodybuilding. However, this doesn't mean you should...